The Cypress Blog

With new articles every month!

Coping with Valentine’s Depression

Coping with Valentine’s Depression The winter months are hard enough. Lack of sunshine and colder temperatures lead to higher occurrences of Seasonal Affective Disorder (SAD). Throw in Valentine’s day...

Mental Health and Anxiety

Mental Health and Anxiety Everyone has anxiety from time to time. According to the Institute for Health Metrics and Evaluation, an estimated 792 million people worldwide live with anxiety....