Autumn’s In the Air

By Abraham Bilyeu, Ph.D. Seasons Change Another fall season is upon us—a season of trees changing color, taking kids on hayrides, picking apples with family and watching foo tball. In our efforts to maximize every outdoor moment before winter arrives, many of us enjoy a good deal of tailgating and barbecues. These are all excellent ways…

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Beating the Winter Blues by Jennifer Stern, LMSW. (Winter ’15)

Winter, for some, can be a joyous time of holiday celebration, family gatherings, or time off from college. For many people, however, with winter comes the winter blues. Whether you are missing a loved one at a holiday dinner, feeling the financial stress of gift giving, or simply prefer to have your toes in the sand, the new season can require that we give ourselves some extra TLC in order to get by.

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Value of Experience by Jennifer Tang, PhD (Winter ’14)

In the midst of the holiday season, we often, too easily get caught up in the frenzy of gift-buying, and finding the hottest item, whether it be a Snow Glow Elsa doll from “Frozen”, the latest Star Wars Legos, or perhaps Beats headphones or a GoPro camera.

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Resource Book List

Cypress Counseling Center, P.C. does not necessarily endorse or recommend the use of a particular treatment that may be listed in the following books. For guidance about treatment please consult with your therapist.

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