Beating the Winter Blues by Jennifer Stern, LMSW. (Winter ’15)

Winter, for some, can be a joyous time of holiday celebration, family gatherings, or time off from college. For many people, however, with winter comes the winter blues. Whether you are missing a loved one at a holiday dinner, feeling the financial stress of gift giving, or simply prefer to have your toes in the sand, the new season can require that we give ourselves some extra TLC in order to get by.